Blog

What to Do When Clinical Work Feels Heavy By Heather Hyland Therapists can feel like they are holding the weight of the world on their shoulders. There is an emotional labor with clinical work that happens inside of the therapy room which compounds with our experiences in the greater world. For many, that can leadRead more

How Consultation is Your Secret Weapon Against Imposter Syndrome By Irrit Mihok After all the years of schooling, internship time, post graduate supervision and earning your independent license, you have had lots of clinical supervision. You have been working as a clinician or therapist for years. But the unwelcome whisper still creeps in: “Do IRead more

What to Expect in Your First Clinical Supervision Session in Utah By Shannon Heers Starting your journey as an Associate Clinical Mental Health Counselor (ACMHC) in Utah is exciting, but it can also feel overwhelming. You’ve earned your degree, applied for your associate license, and now you’re preparing to meet with a supervisor for theRead more

What New Therapists Really Need in Their First Year By Ashley Charbonneau Your first year as a therapist often involves a steep and rapid learning curve. You’re trying to navigate a new environment and all that comes along with work in the mental health field, translate theory into practice, hold clients’ pain, navigate systems noRead more

It’s the Most Wonderful Stressful Time of the Year By Irrit Mihok For those of us in the mental health field, the phrase “holiday season” often conjures two opposing images. The warmth of festive joy and the deep, persistent exhaustion that comes with the territory. As mental health professionals, we are constantly encouraging our clientsRead more

Working With Clients Who Fear Conflict Around Boundaries By Heather Hyland Supervision is often the place where you bring uncertainties, especially when working with clients who fear conflict around boundaries. It’s a recurring theme that I notice in supervision sessions, and one that deserves careful attention. Many of your clients equate conflict with rejection orRead more

Understanding Utah LCSW Supervision Requirements for Licensure By Shannon Heers If you’re working toward becoming a Licensed Clinical Social Worker (LCSW) in Utah, one of your biggest concerns is likely supervision. How many hours do you need? Who can supervise you? What kinds of supervision count (group, individual, recorded sessions)? These are common questions, andRead more

Therapists’ Guide to Holiday Self-Care By Shannon Heers The holiday season can bring a blend of warmth, celebration, reflection, and stress. For many therapists, this time of year also brings heavier emotional loads as clients move through complicated family dynamics, grief, seasonal depression, expectations, and financial concerns. While you can offer grounding and presence toRead more

Supporting Clients When Holiday Traditions Bring Up Trauma By Ashley Charbonneau A lot of us think or hope the holidays will be peaceful and filled with connection and joy. For many clients, though, holidays bring up past traumatic experiences. Family gatherings, religious services, cultural rituals, and even office parties can reactivate histories of abuse, neglect,Read more

Choosing the Best Clinical Supervisor for Counselors in Utah By Shannon Heers Finding the right clinical supervisor is one of the most important steps you’ll take as an Associate Clinical Mental Health Counselor (ACMHC) in Utah. You’ll spend thousands of hours working toward licensure, and your supervisor will be alongside you through every milestone. TheRead more