Preventing Burnout Before It Starts: Balance Tips for Private Practice Owners By Irrit Mihok When you made the leap to open your own private practice, you likely pictured a life with more autonomy, control over your schedule, and the space to care for your clients without institutional red tape getting in the way. Then realityRead more
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Why New Therapists Thrive in Group Supervision By Irrit Mihok The season between graduating with your master’s degree in counseling or social work and earning an independent clinical license is one of the most intense stretches of a mental health professional’s career. You are navigating the transition from theory to practice as you exit theRead more
The Power of Post-Licensure Clinical Consultation in Nebraska By Irrit Mihok You did it! After years of classes, countless hours of supervised practice, and surviving intense exams, you’ve finally got your independent license to practice psychotherapy in Nebraska. Whether you’re a Licensed Mental Health Practitioner (LMHP) or a Licensed Independent Mental Health Practitioner (LIMHP), it’sRead more
Ways Group Consultation Can Transform Your Practice By Irrit Mihok Being a therapist is demanding, but also very rewarding. However, navigating your complex client issues while dealing with the emotional toll and ethical issues can also be isolating. Peer support and ongoing learning are crucial for therapists in order to maintain ethical practice, foster professionalRead more
Is Your Private Practice Running You? Here’s How to Take the Reins By Irrit Mihok Creating a counseling private practice often starts with a dream of freedom. Whether it be choosing your own hours, seeing the clients you love, or finally escaping the grind of agency life. For many therapists, that dream quickly turns intoRead more
The Hidden Work of Private Practice No One Teaches You By Irrit Mihok If you are a therapist in private practice, you may not realize the challenges inherent in being a solo practice owner. It’s a common realization: the paperwork is a nuisance, but the isolation is the real challenge. When you move from aRead more
How Consultation is Your Secret Weapon Against Imposter Syndrome By Irrit Mihok After all the years of schooling, internship time, post graduate supervision and earning your independent license, you have had lots of clinical supervision. You have been working as a clinician or therapist for years. But the unwelcome whisper still creeps in: “Do IRead more
It’s the Most Wonderful Stressful Time of the Year By Irrit Mihok For those of us in the mental health field, the phrase “holiday season” often conjures two opposing images. The warmth of festive joy and the deep, persistent exhaustion that comes with the territory. As mental health professionals, we are constantly encouraging our clientsRead more
You Can’t Pour From an Empty Cup: The Essential Self-Care Guide for Clinicians By Irrit Mihok As an independently licensed mental health clinician, you’ve dedicated your life to the profound, taxing work of healing others. Let’s be honest, you are a boundary-setter, a trauma-informed listener, a cognitive restructuring expert for everyone but yourself. In aRead more
4 Reasons Why I’m a Firm Believer in Consultation Groups By Irrit Mihok If you’re a licensed mental health provider, you know that this career is a marathon, not a sprint. We’ve all been there: the complex case that keeps you up at night, the ethical question with no easy answer, or the feeling ofRead more
